Saltie Public Food Database

Prickly Pear Syrup

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UPC Code 786754430200
Data Source USDA

Nutrition Facts

Package Weight 15 oz/424.5 g
Serving Sizes 0.25 cup (79g)
cup
Calories 230
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 57g 21%
Dietary Fiber 0g 0%
Sugars 42g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Prickly Pear Syrup are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Prickly Pear Syrup is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prickly Pear Syrup is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prickly Pear Juice, Corn Syrup, Citric Acid, Fd&c Red#40

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