Prtn One 90 Cal Choc Chip Bar Protein One 90 Calorie Chocolate Chip Bar
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UPC Code
00016000141193
Data Source
USDA
Package Weight
0.96 ONZ
Serving Sizes
1 bar (27g)
Calories
92
Total Fat
2.4g
3%
Saturated Fat
1.8g
9%
Cholesterol
1mg
0%
Sodium
122mg
5%
Total Carbohydrate
10.4g
4%
Dietary Fiber
5.3g
19%
Sugars
1g
Protein
10.3g
21%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein One 90 Calorie Chocolate Chip Bar are
40% in carbs, 20% in fat, and 40% in protein.
carbs:
40%
fat:
20%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Protein One 90 Calorie Chocolate Chip Bar is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein One 90 Calorie Chocolate Chip Bar is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicory Root Extract, Whey Protein Isolate, Soy Protein Isolate, Erythritol, Palm Kernel And Palm Oil, Vegetable Glycerin, Partially Hydrolyzed Milk Protein Isolate, Water, Milk Protein Isolate, Semisweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanillin), Calcium Caseinate, Cocoa, Soy Lecithin, Salt, Dutch Cocoa (Processed With Alkali), Natural And Artificial Flavor, Stevia Extract, Caramel Color.
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