Saltie Public Food Database

Bttr.gfish Thin Pepperidge Farm Golden Butter Crackers, 9.75 Oz. Box

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UPC Code 00014100074779
Data Source USDA

Nutrition Facts

Package Weight 9.75 ONZ
Serving Sizes 4 crackers (0.5 oz/ 15 g) (15g)
crackers (0.5 oz/ 15 g)
Calories 70
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 crackers (0.5 oz/ 15 g) of Pepperidge Farm Golden Butter Crackers, 9.75 Oz. Box are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%
fat: 32%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Golden Butter Crackers, 9.75 Oz. Box is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Golden Butter Crackers, 9.75 Oz. Box is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Milk), Vegetable Oils (Canola, Sunflower And/or Soybean), Sugar, Invert Syrup, Contains 2% Or Less Of: Salt, Malted Barley Flour, Baking Soda, Monocalcium Phosphate. Contains: Wheat, Milk.

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