Prtn1 90cal Mintchoccookie Bar Protein One 90 Calorie Mint Chocolate Cookie Bar
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UPC Code
00016000275898
Data Source
USDA
Package Weight
0.96 ONZ
Serving Sizes
1 bar (27g)
Calories
95
Total Fat
3g
4%
Saturated Fat
2.2g
11%
Cholesterol
4mg
1%
Sodium
124mg
5%
Total Carbohydrate
10.3g
4%
Dietary Fiber
1.6g
6%
Sugars
1.1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein One 90 Calorie Mint Chocolate Cookie Bar are
38% in carbs, 25% in fat, and 37% in protein.
carbs:
38%
fat:
25%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Protein One 90 Calorie Mint Chocolate Cookie Bar is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein One 90 Calorie Mint Chocolate Cookie Bar is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Isolate, Maltitol Syrup, Fractionated Palm Kernel And Palm Oil, Whey Protein Concentrate, Polydextrose, Glycerin, Milk Protein Isolate, Whey Protein Isolate, Cocoa (Processed With Alkali) Maltitol,water, Partially Hydrolyzed Whey Protein Isolate, Natural And Artificial Flavor, Soluble Corn Fiber, Canola Oil, Sunflower Lecithin, Salt, Soy Lecithin, Tapioca Starch, Titanium Dioxide Added For Color, Sodium Citrate, Sucralose.
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