Prtn One 90 Cal Choc Fudge Bar Protein One 90 Calorie Chocolate Fudge Bar
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UPC Code
00016000141711
Data Source
USDA
Package Weight
0.96 ONZ
Serving Sizes
1 bar (27g)
Calories
90
Total Fat
2.2g
3%
Saturated Fat
1.6g
8%
Cholesterol
1mg
0%
Sodium
124mg
5%
Total Carbohydrate
10.5g
4%
Dietary Fiber
5.1g
18%
Sugars
0.5g
Protein
10.5g
21%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein One 90 Calorie Chocolate Fudge Bar are
41% in carbs, 19% in fat, and 41% in protein.
carbs:
41%
fat:
19%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Protein One 90 Calorie Chocolate Fudge Bar is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein One 90 Calorie Chocolate Fudge Bar is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Erythritol, Vegetable Glycerin, Palm Kernel Oil, Partially Hydrolyzed Milk Protein Isolate, Water, Milk Protein Isolate, Calcium Caseinate, Dutch Cocoa (Processed With Alkali), Cocoa, Soy Lecithin, Natural And Artificial Flavor, Salt, Stevia Extract.
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