Prtn One 90cal Pntbtr Choc Bar Protein One 90 Calorie Peanut Butter Chocolate Bar
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UPC Code
00016000141759
Data Source
USDA
Package Weight
0.96 ONZ
Serving Sizes
1 bar (27g)
Calories
91
Total Fat
2.4g
3%
Saturated Fat
1.6g
8%
Cholesterol
1mg
0%
Sodium
131mg
6%
Total Carbohydrate
10.4g
4%
Dietary Fiber
5.2g
19%
Sugars
0.8g
Protein
10.3g
21%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein One 90 Calorie Peanut Butter Chocolate Bar are
40% in carbs, 21% in fat, and 39% in protein.
carbs:
40%
fat:
21%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Protein One 90 Calorie Peanut Butter Chocolate Bar is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein One 90 Calorie Peanut Butter Chocolate Bar is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Erythritol, Vegetable Glycerin, Milk Protein Isolate, Palm Kernel And Palm Oil, Partially Hydrolyzed Milk Protein Isolate, Peanut Flour, Water, Calcium Caseinate, Dutch Cocoa (Processed With Alkali), Soy Lecithin, Nonfat Milk Solids, Salt, Peanuts, Natural And Artificial Flavor, Peanut Oil, Stevia Extract.
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