Protein Powder, Vanilla
🍽
UPC Code
791083624053
Data Source
USDA
Package Weight
1.7 lbs/771 g
Serving Sizes
2 scoops (30g)
Calories
100
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
25mg
8%
Sodium
170mg
7%
Total Carbohydrate
11g
4%
Dietary Fiber
5g
18%
Sugars
4g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 scoops of Protein Powder, Vanilla are
39% in carbs, 8% in fat, and 53% in protein.
carbs:
39%
fat:
8%
protein:
53%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Powder, Vanilla is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Powder, Vanilla is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whey Protein Concentrate (Whey Protein Concentrate, Soy Lecithin), Soy Protein Isolate, Polydextrose, Micellar Casein, Fructose, Short-chain Fructooligosaccharides; Less Than 2% Of The Following: Artificial Flavor, Ascorbic Acid, Dl-alpha-tocopheryl Acetate, Salt, Corn Maltodextrin, Carrageenan, Xanthan Gum, Sucralose, Acesulfame Potassium, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin And Calcium Pantothenate.
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