Saltie Public Food Database

Protein Bar, Salted Caramel

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Brand Promax
UPC Code 743659188728
Data Source USDA

Nutrition Facts

Package Weight 2.01 oz/57 g
Serving Sizes 1 bar (57g)
bar
Calories 180
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 290mg 13%
Total Carbohydrate 25g 9%
Dietary Fiber 13g 46%
Sugars 3g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Salted Caramel are 44% in carbs, 24% in fat, and 32% in protein.

carbs: 44%
fat: 24%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Salted Caramel is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Salted Caramel is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Promax Protein Blend (Soy Protein Isolate, Milk Protein Concentrate, Soy Nuts, Whey Protein Concentrate, Pea Protein Isolate), Soluble Corn Fiber, Peanuts, Caramel (Inulin, Fructose, Sugar, Non Fat Milk, Cream, Whey, Salt, Natural Flavor, Pectin), Glycerine. Contains 2% Or Less Of: Butter, Tapioca Starch, Erythritol, Agave Fiber, Natural Flavors, Sea Salt, Stevia Leaf Extract (Reb A).

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