Bugles, Corn Snacks, Ranch, Ranch

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Brand Tom's

UPC Code 021900982227

Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/73.7 g

Serving Sizes 1 oz (28g)

Calories 170

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 409mg 18%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Bugles, Corn Snacks, Ranch, Ranch are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%

fat: 61%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bugles, Corn Snacks, Ranch, Ranch is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bugles, Corn Snacks, Ranch, Ranch is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degermed Yellow Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Sunflower Oil), Sugar, Salt, Sodium Bicarbonate, Buttermilk, Tomato Powder, Onion Powder, Whey Protein Concentrate, Monosodium Glutamate, Cornstarch, Dextrose, Sour Cream Powder (Cultured Cream, Nonfat Milk), Spices, Garlic Powder, Sodium Acetate, Natural And Artificial Flavors, Citric Acid, Acetic Acid, Colors (Extractives Of Turmeric And Annatto, Titanium Dioxide), Artificial Colors (Blue 1, Red 40, Yellow 5), Lactic Acid, Disodium Inosinate And Disodium Guanylate.