Saltie Public Food Database

Chocolate Chip Cookie Dough Flavored Protein Bars

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Brand Promax
UPC Code 743659129110
Data Source USDA

Nutrition Facts

Package Weight 31.68 oz/900 g
Serving Sizes 1 bar (75g)
bar
Calories 290
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 27g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Cookie Dough Flavored Protein Bars are 51% in carbs, 22% in fat, and 27% in protein.

carbs: 51%
fat: 22%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough Flavored Protein Bars is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough Flavored Protein Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Glucose Syrup, Fructose, Sugar, Water, Fractionated Palm Kernel Oil, Peanuts, Canola Oil, Contains 2% Or Less: Cocoa, Guar Gum, Whey, Nonfat Milk, Brown Sugar, Natural Flavor, Unsweetened Chocolate, Soy Lecithin, Salt, Cocoa (Processed With Alkali), Tapioca Starch, Cocoa Butter. Vitamins And Minerals: Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Ferrous Fumarate, Alpha-tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Pyroidoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin (Vitamin B12).

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