Chocolate Fudge Chocolate Fudge Protein Bar
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UPC Code
743659188803
Data Source
USDA
Package Weight
2.36 oz/67 g
Serving Sizes
1 bar (67g)
Calories
210
Total Fat
6g
8%
Saturated Fat
4.5g
23%
Cholesterol
5mg
2%
Sodium
240mg
10%
Total Carbohydrate
33g
12%
Dietary Fiber
14g
50%
Sugars
9g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Fudge Chocolate Fudge Protein Bar are
51% in carbs, 21% in fat, and 28% in protein.
carbs:
51%
fat:
21%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Fudge Chocolate Fudge Protein Bar is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Fudge Chocolate Fudge Protein Bar is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soluble Corn Fiber, Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Glycerine, Sugar, Fractionated Palm Kernel Oil, Cocoa (Processed With Alkali), Fructose, Cocoa, Natural Flavor, Contains 2% Or Less: Water, Unsweetened Chocolate, Soy Lecithin, Whey, Nonfat Milk, Salt, Stevia Leaf Extract (Reb A), Monk Fruit Extract. Vitamins And Minerals: Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Ferrous Fumarate, Alpha-tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12.
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