Chocolate Chip Cookie Dough Flavored Protein Bar
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UPC Code
743659129103
Data Source
USDA
Package Weight
2.64 oz/75 g
Serving Sizes
1 bar (75g)
Calories
290
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
37g
13%
Dietary Fiber
2g
7%
Sugars
27g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Chip Cookie Dough Flavored Protein Bar are
51% in carbs, 22% in fat, and 27% in protein.
carbs:
51%
fat:
22%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookie Dough Flavored Protein Bar is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookie Dough Flavored Protein Bar is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Glucose Syrup, Fructose, Sugar, Water, Fractionated Palm Kernel Oil, Peanuts, Canola Oil, Contains 2% Or Less: Cocoa, Guar Gum, Whey, Nonfat Milk, Brown Sugar, Natural Flavor, Unsweetened Chocolate, Soy Lecithin, Salt, Cocoa (Processed With Alkali), Tapioca Starch, Cocoa Butter. Vitamins And Minerals: Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Ferrous Fumarate, Alpha-tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12.
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