Saltie Public Food Database

Peanut Butter Chocolate Protein Bar

🥜
Brand Promax
UPC Code 743659188902
Data Source USDA

Nutrition Facts

Package Weight 2.36 oz/67 g
Serving Sizes 1 bar (67g)
bar
Calories 220
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 32g 12%
Dietary Fiber 14g 50%
Sugars 9g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Chocolate Protein Bar are 49% in carbs, 24% in fat, and 27% in protein.

carbs: 49%
fat: 24%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Protein Bar is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Protein Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soluble Corn Fiber, Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Glycerine, Sugar, Cocoa (Processed With Alkali), Fractionated Palm Kernel Oil, Peanut Flour, Fructose, Contains 2% Or Less: Natural Flavors, Water, Peanut Butter (Peanuts), Peanuts, Sodium Caseinate, Soy Lecithin, Unsweetened Chocolate, Salt, Tapioca Starch, Stevia Leaf Extract (Reb A), Monk Fruit Extract. Vitamins And Minerals: Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Ferrous Fumarate, Alpha-tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12.

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