Rice A Roni Family Size Rice Pilaf 14.4 Ounce Paper Box
🍚
UPC Code
00015300013254
Data Source
USDA
Serving Sizes
2 oz (56g/about 1/3 cup dry rice-pasta mix & 2/3 tbsp. seasoning mix (56g)
Calories
190
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
756mg
33%
Total Carbohydrate
41.4g
15%
Dietary Fiber
1.2g
4%
Sugars
0.5g
Protein
5.4g
11%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz (56g/about 1/3 cup dry rice-pasta mix & 2/3 tbsp. seasoning mix of Rice A Roni Family Size Rice Pilaf 14.4 Ounce Paper Box are
86% in carbs, 3% in fat, and 11% in protein.
carbs:
86%
fat:
3%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Rice A Roni Family Size Rice Pilaf 14.4 Ounce Paper Box is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice A Roni Family Size Rice Pilaf 14.4 Ounce Paper Box is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Wheat Flour, Salt, Monosodium Glutamate, Hydrolyzed Soy Protein, Torula Yeast, Onions, Natural Flavor (Contains Dairy And Soy), Chicken Broth, Chicken Fat, Hydrolyzed Corn Protein, Chicken, Turmeric (Color), Spices, Garlic, Disodium Guanylate, Disodium Inosinate, Chives*, Ferric Orthophosphate, Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid, Riboflavin. *Dried
Other Foods