Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box
🍚
UPC Code
00015300437852
Data Source
USDA
Serving Sizes
2 oz (56 g/about 1/3 cup dry rice-pasta mix & 1-1/2 tbsp seasoning mix (56g)
Calories
188
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
644mg
28%
Total Carbohydrate
40.8g
15%
Dietary Fiber
1.4g
5%
Sugars
1.3g
Protein
5.4g
11%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz (56 g/about 1/3 cup dry rice-pasta mix & 1-1/2 tbsp seasoning mix of Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box are
86% in carbs, 3% in fat, and 11% in protein.
carbs:
86%
fat:
3%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Wheat Flour, Salt, Soy Sauce (Soybean, Wheat, Salt), Natural Flavor, Brown Sugar, Garlic*, Carrots*, Hydrolyzed Corn Protein, Onions*, Autolyzed Yeast Extract, Sunflower Oil, Monosodium Glutamate, Sugar, Hydrolyzed Yeast, Caramel Color, Hydrolyzed Soy Protein, Parsley*, Chicken Fat, Chicken Broth, Hydrolyzed Wheat Gluten, Sesame Seeds, Chicken, Spices, Green Onion*, Ferric Orthophosphate, Disodium Inosinate, Niacinamide, Disodium Guanylate, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid, Riboflavin. *Dried
Other Foods