Croiss Marg Rnd Flly Sl 3.8""x1.5"" Croissants, Margarine, Round, Fully Sliced, 3.8"" X 1.5""
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UPC Code
00737410008530
Data Source
USDA
Package Weight
20.625 LBR
Serving Sizes
2.2 oz , 1 croissant (62g)
Calories
190
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.2 oz , 1 croissant of Croissants, Margarine, Round, Fully Sliced, 3.8"" X 1.5"" are
59% in carbs, 32% in fat, and 8% in protein.
carbs:
59%
fat:
32%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Croissants, Margarine, Round, Fully Sliced, 3.8"" X 1.5"" is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Croissants, Margarine, Round, Fully Sliced, 3.8"" X 1.5"" is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Margarine (Palm Oil, Water Soybean Oil, Sugar, Soy Lecithin, Mono- & Diglycerides, Potassium Sorbate (Preservative), Citric Acid (Preservative), Natural Flavor, Beta Carotene (Color), Vitamin A Palmitate), Sugar, Yeast, Contains 2% Or Less Of The Following: Whey, Salt, Modified Corn Starch, Calcium Propionate (Preservative), Natural & Artificial Flavors, Calcium Sulfate, Ascorbic Acid, Enzymes.
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