Saltie Public Food Database

Beyond Paleo Waffles

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UPC Code 085996005239
Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g
Serving Sizes 1 waffle (104g)
waffle
Calories 450
Total Fat 32g 41%
Saturated Fat 13g 65%
Cholesterol 105mg 35%
Sodium 390mg 17%
Total Carbohydrate 27g 10%
Dietary Fiber 5g 18%
Sugars 12g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 waffle of Beyond Paleo Waffles are 24% in carbs, 64% in fat, and 12% in protein.

carbs: 24%
fat: 64%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Beyond Paleo Waffles is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beyond Paleo Waffles is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashew Butter, Organic Egg, Coconut Milk, Organic Honey*, Organic Coconut Oil, Organic Coconut Flour, Baking Soda, Vanilla Extract, Sea Salt

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