Fiesta Chips

🍽

Brand Liberated Specialty Foods

UPC Code 085996005369

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127.5 g

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 40mg 13%

Sodium 280mg 12%

Total Carbohydrate 5g 2%

Dietary Fiber 3g 11%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Fiesta Chips are 13% in carbs, 64% in fat, and 23% in protein.

carbs: 13%

fat: 64%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Chips is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Chips is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grass-fed Imported Aged Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Almond Flour (Blanched), Organic Egg, Less Than 2% Of : Garlic, Onion, Chipotle Chili Pepper, Turmeric, Cumin Seed, Chili Powder, Lime Leaves, Oregano, Sea Salt.