Chocolate Brownie Protein Bar

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Brand Julian Bakery

UPC Code 813926002733

Data Source USDA

Nutrition Facts

Package Weight 2.19 oz/62 g

Serving Sizes 1 bar (62g)

bar

Calories 170

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 25g 9%

Dietary Fiber 24g 86%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Brownie Protein Bar are 40% in carbs, 29% in fat, and 32% in protein.

carbs: 40%

fat: 29%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Brownie Protein Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Brownie Protein Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg White Powder, Organic Soluble Tapioca Fiber (Prebiotic), Organic Sunflower Seed Butter, Cocoa, Organic Chocolate Flavor, Monk Fruit Extract, Produra (Bacillus Coagulans: Probiotic)