Saltie Public Food Database

Tart Cherry Finest Yoghurt

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Brand Noosa
UPC Code 853923002909
Data Source USDA

Nutrition Facts

Serving Sizes 8 oz (227g)
oz
Calories 261
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 34mg 11%
Sodium 120mg 5%
Total Carbohydrate 31.1g 11%
Dietary Fiber 0g 0%
Sugars 30g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Tart Cherry Finest Yoghurt are 47% in carbs, 37% in fat, and 16% in protein.

carbs: 47%
fat: 37%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Tart Cherry Finest Yoghurt is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tart Cherry Finest Yoghurt is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Pasteurized Whole Milk, Fruit Puree (Cherries, Water, Cane Sugar, Lemon Juice Concentrate, Locust Bean Gum, Pectin, Fruit And Vegetable Juice [For Color]), Cane Sugar, Wildflower Honey, Kosher Gelatin, Pectin, Live Active Cultures.

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