Saltie Public Food Database

Raspberry Blended Yoghurt

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Brand Noosa
UPC Code 815909020871
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g
Serving Sizes 1 container (127g)
container
Calories 150
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 65mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Raspberry Blended Yoghurt are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%
fat: 36%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Blended Yoghurt is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Blended Yoghurt is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Pasteurized Whole Milk, Fruit Puree (Raspberry Puree, Raspberries, Water, Cane Sugar, Pectin, Vegetable Juice Concentrate [For Color], Locust Bean Gum, Lemon Juice Concentrate), Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei).

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