Honey Pretzel Peanut Yoghurt & Crunchies
🥜
UPC Code
815909020178
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Size
156g
Calories
250
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
200mg
9%
Total Carbohydrate
28.1g
10%
Dietary Fiber
0.9g
3%
Sugars
20g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 156 g of Honey Pretzel Peanut Yoghurt & Crunchies are
43% in carbs, 41% in fat, and 15% in protein.
carbs:
43%
fat:
41%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Pretzel Peanut Yoghurt & Crunchies is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Pretzel Peanut Yoghurt & Crunchies is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Honey Yoghurt (Grade A Pasteurized Whole Milk, Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei)], Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Honey Roasted Peanuts (Peanuts, Sugar, Honey, Peanut Oil, Maltodextrin, Potato Starch, Salt, Xanthan Gum), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin).
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