Apple Cinnamon Yoghurt
🍎
UPC Code
815909020093
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
8 oz (227g)
Calories
279
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
34mg
11%
Sodium
191mg
8%
Total Carbohydrate
36.1g
13%
Dietary Fiber
0.9g
3%
Sugars
35g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Apple Cinnamon Yoghurt are
50% in carbs, 34% in fat, and 15% in protein.
carbs:
50%
fat:
34%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cinnamon Yoghurt is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cinnamon Yoghurt is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Pasteurized Whole Milk, Fruit Puree (Apples, Cane Sugar, Water, Locust Bean Gum, Natural Flavors, Cinnamon, Nutmeg, Ginger, Cloves, Pectin, Malic Acid, Salt), Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei).
Other Foods