Saltie Public Food Database

Candy Bar, Cookie Dough

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Brand Yummy Snack
UPC Code 853696004148
Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g
Serving Sizes 1 bar (40g)
bar
Calories 150
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 20g 7%
Dietary Fiber 5g 18%
Sugars 6g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Candy Bar, Cookie Dough are 47% in carbs, 32% in fat, and 21% in protein.

carbs: 47%
fat: 32%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Bar, Cookie Dough is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Bar, Cookie Dough is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Flavored Coating [Milk, Erythritol, Cocoa Butter, Chocolate Liquor, Inulin (Extract Of Chicory Root), Soy Lecithin (An Emulsifier), Vanilla, Salt, And Reb A (Extract Of Stevia)], Tapioca Syrup, Soy Protein Isolate, Brown Rice Syrup, Chicory Fiber, Almonds, Cocoa Soy Crisps (Soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Glycerin, Natural Flavors, Flaxseeds, Soluble Tapioca Fiber, Soy Lecithin, Nonfat Dry Milk, Coconut Oil, Sea Salt, Reb A (Extract Of Stevia), Mixed Tocopherols (To Preserve Freshness).

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