This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Soybean Oil, Whole Eggs, Water, Cinnamon Drops (Sugar, Palm Oil, Cinnamon, Nonfat Dry Milk, Soy Lecithin), Food Starch-modified, Whey (Milk), Contains 2% Or Less Of Each: Butter (Cream, Natural Flavor), Sour Cream (Cultured Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Salt, Cinnamon, Margarine (Palm Oil Interesterified Soybean Oil, Sugar, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added), Cocoa (Processed With Alkali), Vital Wheat Gluten, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Sorbitan Monostearate, Calcium Acetate, Sodium Stearoyl Lactylate, Propylene Glycol Mono And Diesters Of Fatty Acids, Nonfat Milk, Xanthan Gum, Guar Gum, Sodium Propionate And Potassium Sorbate (Preservatives), Polysorbate 60, Soy Flour, Egg Whites, Natural And Artificial Flavors.