Spreadable Goat Cheese
🧀
UPC Code
857766002041
Data Source
USDA
Package Weight
3.53 oz/100 g
Serving Sizes
1 oz (28g)
Calories
70
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
18mg
6%
Sodium
280mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Spreadable Goat Cheese are
0% in carbs, 73% in fat, and 27% in protein.
carbs:
0%
fat:
73%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Spreadable Goat Cheese is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spreadable Goat Cheese is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Goat Cheese (Goat's Milk, Salt, Cheese Culture, Rennet), Water, Butter, Emulsifying Salts (Polyphosphates, Sodium Phosphates), Cow's Milk Proteins.
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