Saltie Public Food Database

Sock It To Me Cake

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UPC Code 040697630722
Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g
Serving Sizes 1 slice (67g)
slice
Calories 230
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 150mg 7%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Sock It To Me Cake are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sock It To Me Cake is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sock It To Me Cake is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Maltodextrin, Food Starch-modified, Walnuts, Corn Syrup, Whey (Milk), Contains 2% Or Less Of Each: Salt, Cinnamon, Emulsifier (Mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Sorbitan Monostearate, Calcium Acetate, Calcium Carbonate, Nonfat Dry Milk, Vital Wheat Gluten, Xanthan Gum, Guar Gum, Agar, Natural And Artificial Flavors, Polysorbate 60, Egg Whites, Soy Flour,

Also by Cafe Valley Bakery

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