Gourmet Pumpkin Chocolate Chip Muffins, Pumpkin Chocolate Chip

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Brand Cafe Valley Bakery

UPC Code 040697700234

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 muffin (99g)

muffin

Calories 390

Total Fat 21g 27%

Saturated Fat 5g 25%

Cholesterol 45mg 15%

Sodium 290mg 13%

Total Carbohydrate 48g 17%

Dietary Fiber 2g 7%

Sugars 30g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Gourmet Pumpkin Chocolate Chip Muffins, Pumpkin Chocolate Chip are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Pumpkin Chocolate Chip Muffins, Pumpkin Chocolate Chip is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Pumpkin Chocolate Chip Muffins, Pumpkin Chocolate Chip is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Liquid Soybean Oil, Whole Eggs, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Pumpkin, Chocolate Drops (Sugar, Palm Kernel Oil, Cocoa Powder, Soya Lecithin, Sorbitan Tristearate), Modified Corn Starch, Whey (Milk), Contains 2% Or Less Of Each: Cinnamon, Leavening (Baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Propylene Glycol, Sodium Benzoate, Potassium Sorbate, Sodium Alginate, Citric Acid, Pumpkin Pie Spice, Soy Flour.