Old Fashion Plain

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Brand Coborn's

UPC Code 733147213261

Data Source USDA

Nutrition Facts

Package Weight 2 oz/0.1 lbs/64 g

Serving Sizes 1 donut (57g)

donut

Calories 180

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 300mg 13%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Old Fashion Plain are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%

fat: 30%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashion Plain is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashion Plain is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

1021 Conut Mix (Enriched Wheat Flour Bleached[Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Corn Flour, Soy Flour, Wheat Starch, Dry Egg Yolk, Leavening [Sodium Acid Pyrophosphate, Baking Soda], Salt, Sour Cream [Cultured Nonfat Milk, Lactic Acid, Alphatocopherols As Preservatives], Dry Whey, Soy Lecithin, Sodium Propionate [Preservative], Dextrose, Mono&diglycerides With Bht And Citric Acid [Preservatives], Artificial Flavor, Corn Oil, Corn Starch, Propylene Glycol, Beta Carotene [Color]); Water; Interesterified Soybean Oil, Dough Extender (Wheat Flour Enzymes, Soy Oil).