Popcorn Shrimp

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Brand Yankee Trader Seafood

UPC Code 691715117772

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 4 oz (113g)

Calories 200

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 80mg 27%

Sodium 270mg 12%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Popcorn Shrimp are 38% in carbs, 45% in fat, and 18% in protein.

carbs: 38%

fat: 45%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn Shrimp is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn Shrimp is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Whole Wheat Flour, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Whole Grain Yellow Corn Flour, Wheat Starch, Soy Protein Isolate, Sugar, Yellow Corn Flour, Salt, Dried Yeast, Dried Whey, Yeast Extract, Sodium Alginate, Methylcellulose, Garlic Powder, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum (Phosphate), Disodium Inosinate And Disodium Guanylate, Caramel (Color), Paprika Extract (Color), Soybean Oil, Citric Acid, Spice Extract, Sodium Tripolyphosphate (To Retain Moisture), And Sodium Bisulfate (Preservative).