Saltie Public Food Database

Cornbread Muffins

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Brand Coborn's
UPC Code 733147205341
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 1 muffin (78g)
muffin
Calories 280
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 290mg 13%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Cornbread Muffins are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%
fat: 37%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread Muffins is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread Muffins is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Base (Sugar, Rice Flour, Food Starch Modified, Whey, Hydroxylated Soy Lecithin, Leavening [Baking Soda, Sodium Acid Pyrophosphate], Monoglycerides, Natural & Artificial Flavor, Potato Starch, Salt, Sodium Stearoyl Lactylate, Xanthan Gum), Water, Whole Eggs, Soybean Oil, Commeal, Honey Salt.

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