Powdered Sugar Mini Donuts

🥜

Brand Coborn's

UPC Code 733147203675

Data Source USDA

Nutrition Facts

Package Weight 11 oz/0.7 lbs/312 g

Serving Sizes 3 mini donuts (58g)

mini donuts

Calories 220

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 240mg 10%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 mini donuts of Powdered Sugar Mini Donuts are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Powdered Sugar Mini Donuts is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Powdered Sugar Mini Donuts is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

388 Cake Donut Mix (Enriched Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Defatted Soy Flour, Egg Yolk, Nonfatmilk, Leavening [Baking Sod Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate] Dextrose, Sodium Proprionate And Sorbic Acid And Alpha Tocopherol [Preservatives], Monoand Diglycerides Salt, Toasted Wheat Germ, Soy Flour, Soylecithin, Sodium Stearoyl Lactylate, Natural And Artificialflavor, Cellulose Gum, Spice, Color Added, Enzymes Water; Interesterified Soybean Oil; Donut Sugar (Dextrose, Cornstarch, Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed Oil]), Titanium Dioxide [As Color], Riceflour, Artificial Flavor), Doug Extender (Wheat Flour, Enzymes, Soy Oil).