Sl Roll Focaccia, Black Olive

🫒

Brand Coborn's

UPC Code 733147205433

Data Source USDA

Nutrition Facts

Package Weight 7 oz/0.4 lbs/198 g

Serving Sizes 1 roll (113g)

roll

Calories 380

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 1220mg 53%

Total Carbohydrate 55g 20%

Dietary Fiber 3g 11%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Sl Roll Focaccia, Black Olive are 59% in carbs, 24% in fat, and 17% in protein.

carbs: 59%

fat: 24%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Sl Roll Focaccia, Black Olive is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sl Roll Focaccia, Black Olive is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Focaccia (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Extra Virgin Olive Oil, Oregano, Basil, Rosemary, Ascorbic Acid, Wheat Gluten, Enzymes, Cultured Wheat Flour, Lactic Acid), Black Olives (Ripe Olives, Water, Salt, Ferrous Gluconate [To Stabilize Color]), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Italian Seasoning (Whole Oregano, Parsley Flakes, Whole Thyme, Whole Marjoram, Rosemary, Sage, Basil, Savory, Black Pepper, Ground Nutmeg).