Muffins, Blueberry, Blueberry

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Brand Coborn's

UPC Code 733147205082

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 muffin (78g)

muffin

Calories 290

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 55mg 18%

Sodium 220mg 10%

Total Carbohydrate 38g 14%

Dietary Fiber 0g 0%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffins, Blueberry, Blueberry are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Blueberry, Blueberry is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Blueberry, Blueberry is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Base (Sugar, Rice Flour, Food Starch Modified, Whey, Hydroxylated Soy Lecithin. Leavening [Baking Soda, Sodium Acid Pyrophosphate], Monoglycerides, Natural & Artificial Flavor, Potato Starch, Salt, Sodium Stearoyl Lactylate, Xanthan Gum), Whole Eggs, Soybean Oil, Blueberries, Water.