Chocolate Espresso Slow-roasted Premium Granola
🍫
UPC Code
850023192042
Data Source
USDA
Package Weight
11.5 oz/325 g
Serving Size
28g
Calories
120
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Chocolate Espresso Slow-roasted Premium Granola are
48% in carbs, 43% in fat, and 10% in protein.
carbs:
48%
fat:
43%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Espresso Slow-roasted Premium Granola is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Espresso Slow-roasted Premium Granola is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Gluten-free Oats, Coconut, Date Pieces (Dates, Gluten-free Rice Flour), Organic Agave Syrup, Almonds, Walnuts, Organic Brown Sugar, Non-GMO Canola Oil, Pistachios, Coffee Extract (Coffee Extractives, Vanilla Extract, Water), Cocoa Powder, Semisweet Chocolate Pieces (Organic Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soya Lecithin [An Emulsifier], Ground Vanilla Beans), Kosher Salt, Cinnamon, Cardamom, Natural Flavor, Rosemary Extract {For Freshness}.
Other Foods