Chicken Carbonara With Linguine

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Brand Signature Cafe

UPC Code 021130100552

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 4 oz (114g)

Calories 241

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 30mg 10%

Sodium 580mg 25%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Chicken Carbonara With Linguine are 43% in carbs, 34% in fat, and 23% in protein.

carbs: 43%

fat: 34%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Carbonara With Linguine is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Carbonara With Linguine is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Skim Milk, Romano And Parmesan Cheeses [Part Skim Milk, Cultures, Enzymes, Salt], Soybean Oil, Water, Butter [Cream, Salt], Corn Starch, Contains 2% Or Less Of: Salt, Egg Yolk, Whey Protein Concentrate, Garlic Powder, Yeast Extract, Spices), Pasta [Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Chicken (Boneless Chicken Breast, Salt, Pepper, Soybean Oil), Bacon [Pork, Water, Sugar, Sea Salt, Celery Powder], Pea, Cultured Dextrose.