Saltie Public Food Database

Seafood Crab Dip

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UPC Code 023933300306
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 18mg 6%
Sodium 172mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Seafood Crab Dip are 17% in carbs, 77% in fat, and 6% in protein.

carbs: 17%
fat: 77%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Crab Dip is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Crab Dip is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese(Milk, Cheese Culture, Salt, Stabilizers),sour Cream(Milk, Cream, Whey, Mod Food Starch, Gelatin, Guar Gum, Sodium Citrate, Tetrasodium Pyrophosphate, Carrageenan, Potassium Sorbate, Enzymes, Natural Flavors), Surimi(Pollock, Water, Wheat Starch, Sugar, Potato Starch, Egg Whites, 2% Or Less Mirin, Salt, Soy Oil, Nat Crab Flavor, Food Starch, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Nat Color),bell Pepper, Grn Onion, Garlic Salt, Pwdr Sugar, Garlic, Vinegar, Parsley.

Also by Dierbergs Kitchen

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