Saltie Public Food Database

Figgies & Jammies Bar, Mission Fig Bar

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Brand Pamela's
UPC Code 0093709821113
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (40g)
bar
Calories 130
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Figgies & Jammies Bar, Mission Fig Bar are 80% in carbs, 17% in fat, and 3% in protein.

carbs: 80%
fat: 17%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Figgies & Jammies Bar, Mission Fig Bar is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Figgies & Jammies Bar, Mission Fig Bar is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake [Four Blend (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Evaporated Cane Sugar, Organic Non-hydrogenated Palm Oil, Organic Invert Sugar, Grape Juice & Whole Rice Syrup, Sweet Honey Powder, Glycerin, Baking Soda, Xanthan Gum, Sea Salt, Lemon Oil], Jam [Mission Fig Paste, Organic Invert Sugar, Water, Grape Juice & Whole Rice Syrup, Pectin, Glycerin, Flour Base (Brown Rice Four White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Citric Acid (As An Acidifier), Sea Salt, Gluten-free Flavor].

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