Peanut Butter Cookies

🥜

Brand Pamela's

UPC Code 093709100409

Data Source USDA

Nutrition Facts

Package Weight 7.25 oz/206 g

Serving Sizes 1 cookie (23g)

Calories 100

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 120mg 5%

Total Carbohydrate 11g 4%

Dietary Fiber 0.5g 2%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Peanut Butter Cookies are 44% in carbs, 45% in fat, and 12% in protein.

carbs: 44%

fat: 45%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cookies is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cookies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Peanuts And Salt), Molasses, Grape Juice & Whole Rice Syrup, Organic Eggs, Flour Blend (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Dry Roasted Peanut Pieces, Gluten-free Flavor, Baking Soda, Sea Salt.