Healthy Choice Garden Vegetable Soup, 15 Oz

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Brand Conagra Brands

UPC Code 00050100402778

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (246g)

cup

Calories 130

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 480mg 21%

Total Carbohydrate 25.1g 9%

Dietary Fiber 4.9g 18%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Healthy Choice Garden Vegetable Soup, 15 Oz are 80% in carbs, 4% in fat, and 16% in protein.

carbs: 80%

fat: 4%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Choice Garden Vegetable Soup, 15 Oz is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Choice Garden Vegetable Soup, 15 Oz is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Carrots, Prepared Kidney Beans (Kidney Beans, Water), Corn, Celery, Enriched Macaroni (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Peas, Tomatoes With Juice, Potatoes (Potatoes, Sodium Acid Pyrophosphate [To Preserve Color]), Green Beans, Less Than 2% Of: Tomato Paste, Modified Corn Starch, Lima Beans, Clear Tomato Concentrate, Sugar, Salt, Natural Flavors, Vegetable Stock (Carrot, Onion, Celery), Potassium Chloride, Garlic Powder, Onions, Autolyzed Yeast Extract, Soybean Oil, Spices, Citric Acid, Yeast Extract, Disodium Inosinate And Guanylate, Onion Powder, Calcium Chloride. Contains: Wheat. May Contain: Soy.