Artisan Blend + Whole Grain All-purpose Flour
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UPC Code
093709304005
Data Source
USDA
Package Weight
4 lbs/1.81 kg
Serving Size
30g
Calories
110
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Artisan Blend + Whole Grain All-purpose Flour are
92% in carbs, 4% in fat, and 4% in protein.
carbs:
92%
fat:
4%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Artisan Blend + Whole Grain All-purpose Flour is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Artisan Blend + Whole Grain All-purpose Flour is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice Flour, Tapioca Starch, White Rice Flour, Potato Starch, Sorghum Flour, Arrowroot Starch, Guar Gum, Sweet Rice Flour, Rice Bran.
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