Creamy Bean & Vegetable Organic Stock

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Brand Kitchen Basics

UPC Code 611443010886

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 cup (240ml)

cup

Calories 70

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 269mg 12%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Bean & Vegetable Organic Stock are 37% in carbs, 21% in fat, and 43% in protein.

carbs: 37%

fat: 21%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Bean & Vegetable Organic Stock is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Bean & Vegetable Organic Stock is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Stock* [Water, Cooked Vegetables (Carrots*, Onion*, Celery*, Mushroom*)], Soybean Flour*, Lentil Flour*, Tomato Paste*, Garbanzo Bean Flour*, Pea Protein Powder*, Sea Salt, Cane Sugar*, Natural Flavor*, Onion Powder* & Organic Spice And Herbs (Black Pepper*, Bay Leaf*, Thyme*).