Espresso Myself Coffee Bars

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Brand Pamela's

UPC Code 093709610113

Data Source USDA

Nutrition Facts

Package Weight 17 oz/480 g

Serving Sizes 1 bar (40g)

bar

Calories 200

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Espresso Myself Coffee Bars are 46% in carbs, 45% in fat, and 10% in protein.

carbs: 46%

fat: 45%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Espresso Myself Coffee Bars is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Espresso Myself Coffee Bars is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Syrup*, Almond Butter*, Almonds*, Date Paste*, Sunflower Seeds*, Almond Meal*, Cold Brew Coffee*, Coconut Oil*, Ground Flax*, Navy Bean Flour*, Coconut Flour*, Coffee*, Potato Starch*, Gluten-free Flavors, Gluten-free Flavor*, Cream Of Tartar, Pea Protein*, Baking Soda, Sea Salt, Green Coffee*, Stevia*.