Saltie Public Food Database

Cookie Dough Ice Cream

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Brand Rebel
UPC Code 853149008020
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1/2 cup (75g)
cup
Calories 170
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 65mg 22%
Sodium 40mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cookie Dough Ice Cream are 26% in carbs, 68% in fat, and 6% in protein.

carbs: 26%
fat: 68%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough Ice Cream is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough Ice Cream is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Cookie Dough (Almond Flour, Erythritol, Palm Oil, Water, Natural Flavors, Baking Soda, Salt, Sunflower Lecithin), Erythritol, Chocolate (Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutched Cocoa, Natural Vanilla Flavor, Monk Fruit), Chicory Root Fiber, Egg Yolks, Milk Protein Isolate, Vegetable Glycerin, Peruvian Carob Gum, Guar Gum, Monk Fruit.

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