Cookies & Cream Ice Cream

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Brand Rebel

UPC Code 853149008129

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (69g)

cup

Calories 150

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 60mg 20%

Sodium 100mg 4%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cookies & Cream Ice Cream are 26% in carbs, 68% in fat, and 6% in protein.

carbs: 26%

fat: 68%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Ice Cream is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Ice Cream is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Cookies (Almond Flour, Erythritol, Dutched Cocoa, Palm Oil, Water, Natural Flavors, Baking Soda, Salt, And Sunflower Lecithin), Erythritol, Chicory Root Fiber, Egg Yolks, Vegetable Glycerin, Milk Protein Isolate, Natural Cookies & Cream Flavor, Salt, Peruvian Carob Gum, Guar Gum, Monk Fruit.