Organic Kale Chips, Nacho Cheeze
🍽
UPC Code
804879504207
Data Source
USDA
Package Weight
1.3 oz/37 g
Serving Sizes
1 pkg (37g)
Calories
90
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pkg of Organic Kale Chips, Nacho Cheeze are
40% in carbs, 45% in fat, and 16% in protein.
carbs:
40%
fat:
45%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Kale Chips, Nacho Cheeze is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Kale Chips, Nacho Cheeze is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Kale*, Cashews*, Carrots*, Chickpea Miso*, Lemon Juice*, Red Onion*, Celery*, Red Bell Pepper*, Apple Cider Vinegar*, Nutritional Yeast, Chia Seeds*, Onion Powder*, Chili Powder*, Garlic*, Sea Salt, Coconut Water*, Paprika*, Mustard*, Smoked Paprika*, Cayenne*, Turmeric*, And Chili Flakes*.
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