Saltie Public Food Database

Triple Chocolate Ice Cream

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Brand Rebel
UPC Code 853149008105
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1/2 cup (68g)
cup
Calories 140
Total Fat 13g 17%
Saturated Fat 9g 45%
Cholesterol 50mg 17%
Sodium 80mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 5g 18%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Triple Chocolate Ice Cream are 31% in carbs, 65% in fat, and 4% in protein.

carbs: 31%
fat: 65%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Ice Cream is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Ice Cream is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Erythritol, Chocolate Flakes (Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutched Cocoa, Natural Vanilla Flavor, Monk Fruit), Chicory Root Fiber, Dutched Cocoa, Egg Yolks, Vegetable Glycerin, Milk Protein Isolate, Butter, Salt, Peruvian Carob Gum, Guar Gum, Monk Fruit, Sunflower Lecithin.

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