Saltie Public Food Database

Ice Cream, Chocolate

🍦
Brand Rebel
UPC Code 853149008013
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1/2 cup (71g)
cup
Calories 150
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 60mg 20%
Sodium 20mg 1%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Ice Cream, Chocolate are 25% in carbs, 71% in fat, and 4% in protein.

carbs: 25%
fat: 71%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Chocolate is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Chocolate is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Erythritol, Chicory Root Fiber, Dutched Cocoa, Egg Yolks, Milk Protein Isolate, Vegetable Glycerin, Peruvian Carob Gum, Guar Gum, Monk Fruit.

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