Cream Of Celery Soup

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Brand Health Valley Organic

UPC Code 035742229136

Data Source USDA

Nutrition Facts

Package Weight 411 g/14.5 oz

Serving Sizes 1 cup (240g)

cup

Calories 101

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 410mg 18%

Total Carbohydrate 17g 6%

Dietary Fiber 2.9g 10%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cream Of Celery Soup are 67% in carbs, 18% in fat, and 16% in protein.

carbs: 67%

fat: 18%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Celery Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Celery Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Celery, Organic Nonfat Dry Milk, Organic Rice Starch, Organic Rice Flour, Organic Cream (From Milk), Organic Acacia Gum, Natural Flavors (Includes Soybeans, Yeast Extract), Salt, Organic Celery Concentrate, Organic Onion Powder, Organic Garlic Powder, Organic Parsley, Organic White Pepper.