Kebap Style Veggie Turkish Roast
🥚
UPC Code
878397004044
Data Source
USDA
Package Weight
7.05 oz/200 g
Serving Sizes
0.333 cup (70g)
Calories
210
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
840mg
37%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
3g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup of Kebap Style Veggie Turkish Roast are
13% in carbs, 56% in fat, and 31% in protein.
carbs:
13%
fat:
56%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Kebap Style Veggie Turkish Roast is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kebap Style Veggie Turkish Roast is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tofu* (Soybeans*, Water, Nigari), Wheat Protein*, Sunflower Oil*, Roasted Onion* (Onions*, Palm Oil*, Wheat Flour*, Salt), Soy Sauce* (Water, Soybeans*, Sea Salt, Wheat*), Spices*, Sea Salt, Raw Cane Sugar*, Tomato Paste*, Locust Bean Gum*, Herbs*, Yeast*
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